Size Chart

Measurements are the most reliable way to choose your size. Brand and fit differences (slim/regular/oversized) are normal — allow about ±0.5–1.0 in. All measurements below are in inches and rounded to 0.1 in.

Table of contents

How to measure (key points)

  • Chest / bust: measure around the fullest part, tape level.
  • Waist: measure at the narrowest part of your torso.
  • Hips: measure around the fullest part of hips/seat.
  • Inseam: from crotch to ankle.
  • Neck (collar): around the base of the neck, not tight.
  • Foot length: heel to longest toe on paper, then measure.

WOMEN (XXS–5XL)

1) Women’s clothing – tops / dresses / outerwear

Use for: tees, blouses, sweaters, blazers, jackets, dresses (standard fit).

Alpha size US size (approx.) Bust (in) Waist (in) Hips (in)
XXS 00 29.9–31.1 22.8–24.0 33.1–34.3
XS 0–2 31.5–32.7 24.4–25.6 34.6–35.8
S 4–6 33.1–34.3 26.0–27.2 36.2–37.4
M 8–10 34.6–37.4 27.6–30.3 37.8–40.6
L 12–14 37.8–40.6 30.7–33.5 40.9–43.7
XL 16 40.9–43.7 33.9–36.6 44.1–46.9
2XL 18–20 44.1–46.9 37.0–39.8 47.2–50.0
3XL 22–24 47.2–50.0 40.2–42.9 50.4–53.1
4XL 26–28 50.4–53.1 43.3–46.1 53.5–56.3
5XL 30–32 53.5–56.3 46.5–49.2 56.7–59.4

2) Women’s pants / jeans / leggings

Typical inseam options (vary by brand): Short ≈ 29.9 in, Regular ≈ 31.5 in, Long ≈ 33.1 in.

Alpha size Waist (in) Hips (in) Inseam: S / R / L (in) US denim waist (W, approx.)
XXS 22.8–24.0 33.1–34.3 29.9 / 31.5 / 33.1 23–24
XS 24.4–25.6 34.6–35.8 29.9 / 31.5 / 33.1 25–26
S 26.0–27.2 36.2–37.4 29.9 / 31.5 / 33.1 27–28
M 27.6–30.3 37.8–40.6 29.9 / 31.5 / 33.1 29–31
L 30.7–33.5 40.9–43.7 29.9 / 31.5 / 33.1 31–33
XL 33.9–36.6 44.1–46.9 29.9 / 31.5 / 33.1 34–36
2XL 37.0–39.8 47.2–50.0 29.9 / 31.5 / 33.1 37–40
3XL 40.2–42.9 50.4–53.1 29.9 / 31.5 / 33.1 40–43
4XL 43.3–46.1 53.5–56.3 29.9 / 31.5 / 33.1 43–46
5XL 46.5–49.2 56.7–59.4 29.9 / 31.5 / 33.1 46–49

3) Women’s underwear – bottoms

Most commonly chosen by hip measurement.

Alpha size Hips (in)
XXS 33.1–34.3
XS 34.6–35.8
S 36.2–37.4
M 37.8–40.6
L 40.9–43.7
XL 44.1–46.9
2XL 47.2–50.0
3XL 50.4–53.1
4XL 53.5–56.3
5XL 56.7–59.4

4) Bras – quick guide (US)

Band size (US): measure your underbust snugly (in). Round to the nearest even number.

Underbust (in) US band
26–27 28
28–29 30
30–31 32
32–33 34
34–35 36
36–37 38
38–39 40
40–41 42
42–43 44

Cup size is based on the difference (bust − underbust):

Difference (in) Cup
1 A
2 B
3 C
4 D
5 DD / E
6 DDD / F
7 G
8 H

Note: bra sizing varies a lot between brands and styles.

MEN (XXS–5XL)

1) Men’s clothing – tops / hoodies / jackets / blazers

Alpha size Chest (in) Waist (in) Hips (in)
XXS 31.5–33.1 26.8–28.3 32.3–33.9
XS 33.5–36.2 28.7–31.5 34.3–37.0
S 36.6–39.4 31.9–34.6 37.4–40.2
M 39.8–42.5 35.0–37.8 40.6–43.3
L 42.9–45.7 38.2–40.9 43.7–46.5
XL 46.1–48.8 41.3–44.1 46.9–49.6
2XL 49.2–52.0 44.5–47.2 50.0–52.8
3XL 52.4–55.1 47.6–50.4 53.1–55.9
4XL 55.5–58.3 50.8–53.5 56.3–59.1
5XL 58.7–61.4 53.9–56.7 59.4–62.2

2) Men’s shirts – neck/collar

Sleeve length is often listed separately depending on brand and height.

Alpha size Neck (in) Chest (in) Waist (in)
XXS 13.8–14.2 31.5–33.1 26.8–28.3
XS 14.6–15.0 33.5–36.2 28.7–31.5
S 15.4–15.7 36.6–39.4 31.9–34.6
M 16.1–16.5 39.8–42.5 35.0–37.8
L 16.9–17.3 42.9–45.7 38.2–40.9
XL 17.7–18.1 46.1–48.8 41.3–44.1
2XL 18.5–18.9 49.2–52.0 44.5–47.2
3XL 19.3–19.7 52.4–55.1 47.6–50.4
4XL 20.1–20.5 55.5–58.3 50.8–53.5
5XL 20.9–21.3 58.7–61.4 53.9–56.7

3) Men’s pants / jeans

Typical inseam options (vary by brand): Short ≈ 31.5 in, Regular ≈ 33.1 in, Long ≈ 34.6 in.

Alpha size Waist (in) Hips (in) Inseam: S / R / L (in) US denim waist (W)
XXS 26.8–28.3 32.3–33.9 31.5 / 33.1 / 34.6 27–28
XS 28.7–31.5 34.3–37.0 31.5 / 33.1 / 34.6 29–31
S 31.9–34.6 37.4–40.2 31.5 / 33.1 / 34.6 32–34
M 35.0–37.8 40.6–43.3 31.5 / 33.1 / 34.6 35–38
L 38.2–40.9 43.7–46.5 31.5 / 33.1 / 34.6 38–41
XL 41.3–44.1 46.9–49.6 31.5 / 33.1 / 34.6 41–44
2XL 44.5–47.2 50.0–52.8 31.5 / 33.1 / 34.6 44–47
3XL 47.6–50.4 53.1–55.9 31.5 / 33.1 / 34.6 48–50
4XL 50.8–53.5 56.3–59.1 31.5 / 33.1 / 34.6 51–54
5XL 53.9–56.7 59.4–62.2 31.5 / 33.1 / 34.6 55–57

4) Men’s underwear (boxers/briefs)

Usually chosen by waist measurement.

Alpha size Waist (in)
XXS 26.8–28.3
XS 28.7–31.5
S 31.9–34.6
M 35.0–37.8
L 38.2–40.9
XL 41.3–44.1
2XL 44.5–47.2
3XL 47.6–50.4
4XL 50.8–53.5
5XL 53.9–56.7

FOOTWEAR (US) – choose by foot length

Choose shoes by foot length, not only by the size printed on the shoe. For comfort, add about 0.2–0.4 in of extra room (style + sock dependent). US sizing varies by brand — use this as a practical guide.

Women’s shoes (US) – foot length

US Foot length (in)
5 8.9
6 9.1
7 9.3
8 9.4
9 9.6
10 9.8
11 10.0–10.2
12 10.2–10.4

Men’s shoes (US) – foot length

US Foot length (in)
6 9.6
7 9.8
8 10.2
9 10.4
10 10.8
11 11.0
12 11.4
13 11.6
14 11.8–12.0
15 12.2

ACCESSORIES

Belts (choose by waist / pant size)

Waist (in) Belt length (in)
25.6–29.5 33.5
29.5–33.5 37.4
33.5–37.4 41.3
37.4–41.3 45.3
41.3–45.3 49.2
45.3–49.2 53.1
49.2–53.1 57.1

Hats (head circumference)

Size Head circumference (in)
XXS/XS 20.5–21.3
S 21.7–22.0
M 22.4–22.8
L 23.2–23.6
XL/2XL 24.0–24.4
3XL–5XL 24.8–25.6

Gloves (hand circumference — excluding thumb)

Size Hand circumference (in)
XS 6.3–7.1
S 7.1–7.9
M 7.9–8.7
L 8.7–9.4
XL 9.4–10.2
2XL 10.2–11.0

Tip: If you’re between sizes, for a fitted cut (slim) it’s usually better to size up; for oversized fits, you can often size down. For shoes, leave ~0.2–0.4 in of extra room.